Crisis Resources
Support When You Need It Most.
You are not alone. Help is available.
If you’re in a crisis, please use the resources below for immediate support. Progressive Counseling Services is not an emergency service.
Immediate danger or medical emergency
Call 911
If someone is in immediate danger or needs emergency medical attention, call 911 or go to the nearest emergency department.
24/7 national crisis support
988 Suicide & Crisis Lifeline
Call or text 988 for immediate support with mental health, suicide, or substance use crises. You can also chat online.
Additional Support Resources
These free, confidential resources can provide support for you or someone you care about.
LGBTQIA+ youth support
The Trevor Project
Free, 24/7 crisis counseling and support for LGBTQ+ young people.
Trans peer support
Trans Lifeline
A peer support hotline run by and for trans people.
Open weekdays: 10am–6pm PT · 11am–7pm MT · 12pm–8pm CT
Crisis text support
Crisis Text Line
Free, 24/7 support for any crisis. Text with a trained crisis counselor.
Other Support Resources
Free, confidential, 24/7 support for Veterans and for anyone affected by abuse or sexual violence.
Veterans & military support
Veterans Crisis Line
Free and confidential, 24/7. You don’t need to be enrolled in VA benefits or health care.
Relationship safety
National Domestic Violence Hotline
Free, confidential, 24/7 support from trained advocates.
Sexual assault support
RAINN
National Sexual Assault Hotline. Free, confidential, 24/7 support in English and Spanish.
State-Specific Resources
If you’re looking for additional support in your state, here are some localized resources.
Colorado
988 Colorado Mental Health Line
Call, text, chat, or find walk-in support options.
Illinois
988 Suicide & Crisis Lifeline
(available statewide)
CARES Crisis Line
(24/7 crisis screening and mobile crisis response)
A Note About PCS
Progressive Counseling Services provides scheduled outpatient telehealth therapy and is not an emergency or 24-hour crisis response service. Calls, texts, emails, and website inquiries may not be reviewed immediately. If you need urgent crisis support, please contact 988. For immediate danger or a medical emergency, call 911 or go to the nearest emergency department.
If you’re a current client, please use the resources on this page when you need help right away, and let us know at your next session so we can support you.
Last reviewed: October 12, 2026. Phone numbers and hours can change. If a line doesn’t connect, please check the organization’s website.
You are not alone
Support Is Always Within Reach.
There are people who want to help, and you deserve support.